Working closely with physiotherapists and medical practitioners, we have developed the Me-Mover to become the best tool on the market for training balance, core and condition. The Me-Mover has several unique advantages:
- Fun, motivating and flexible outdoor training with over 50 exercise routines
- Unique and effective balance training
- Back-friendly training
- Very easy on joints and tendons
- Lifts condition
- Strengthens musculature
- Eases pains and helps to prevent injuries to the back, neck, hips and knees
- Strengthens the inner and outer core
- Targeted training for legs, thighs, glutes, stomach and back
When measuring muscle activity in the lab, comparing various modes of Me-Mover training (normal pace, half pace, big steps, sprint, two legged jump etc.) against traditional exercises such as running, crunches, lunges, squats, biking, etc., researchers were amazed to see the number of muscles engaged, as well as the intensity of activity in the muscles. Using a Me-Mover combines high-intensity workout with ultra-low impact on your joints. You strengthen your legs, glutes, core, back, pectorals and even your arms. The G-force impact on your joints is radically lower on the Me-Mover than when running, and even lower than a walk. So you get not only a more effective full body workout- but also a safer one with radically lower risk of injuries.
The Me-Mover is equipped with a unique variable transmission. It is variable in the sense that the gearing at the top of the stroke – when the pedal is lifted to its highest position – is approximately 1/10 of the gearing in the bottom position. The upper third part of the stroke has as an average of about half the gearing of the bottom third of the stroke. This ensures not only that you can deliver full power to bring the Me-Mover forward even at high speeds, but also that you will be able to climb hills, using the upper region of the stroke, and thus in a lower gear, taking smaller, quicker steps. Check out our video demonstration here: https://www.youtube.com/watch?v=5DacqYri-Wc
The Me-Mover’s unique variable transmission enables you to climb hills, using the upper region of the pedal stroke, and thus in a lower gear, taking smaller, quicker steps. It takes some practising to learn the technique, since it is adifferent approach, but it is once learned highly intuitive. Yet it is not a mountainbike. Indoor in a lab we measured 26 Km/h – 16 Mph at 6% incline just to give an indication. That example is a workout situation for an experienced rider. In real life we have climbed even steeper hills up and above 10% incline, but at lower speeds.
Check out our video on how to climb hills:
Every Me-Mover is designed as a modular system. So if you’d like to add any new options we’re developing – such as an electric motor or cargo loader – you don’t need to change your existing Me-Mover. Just buy the components you want and upgrade your current model.
Another advantage is that the transmission can be easily remove with a few screws and send for repair should the need occur. Furthermore, you will be able to upgrade your Me-Mover with future transmission designs.
The entire foot fits into the pedal. You pull up instead of pushing down as you would with an ordinary bike – just step on it as though you were climbing stairs. The pedal is about 20cm/8inches long and drops by itself after you lift it, enabling you to rest the weight of your body on the descending pedal rather than pressing down on the pedal. The pedals are large enough for just about any size of feet.
If you are looking for a fast and cheap way to get from A to B, you will find better alternatives on the market. The Me-Mover has been designed and developed in Denmark and is classified in Europe as a bicycle, other places as a tricycle. The Me-Mover can be just as fast as a bicycle, but requires more effort, making it perfect for anyone wanting to get in shape, recover from an injury or reduce the risk of getting one. The upright position is also greatly appreciated by people who have pain in their back. Thanks to its three-wheel design, people in almost every adult age group can ride a Me-Mover offering greater stability than a bicycle.
There’s another important difference, too: Your back, arms, and neck remain stationary while you are cycling. With Me-Mover, your body constantly adjusts its position, leaning into every curve or corner and working your core as you strive to stay in balance. That’s not only good for your body, but fun, too!
In short: If you have balance issues, prefer to exercise outdoors, have to undergo a recovery process after an injury or just seek the everyday thrill with an outdoor trip, the Me-Mover will not disappoint.
Yes, we have an exercise guide manual where you will find information like how to use Me-Mover including benefits, Tips & Tricks and other useful information about the Me-Mover. You can check the exercise manual on this (click here link).

