Me-Moving is a new, great bike alternative! It makes you a happier and better person in many ways and brings lots of benefits to your health and physical condition. Obviously, purchasing a new exercise machine is an important decision and it takes time and research. We can assure you, there are a million reasons to ditch your bike and get on the Me-Mover FIT, but we decided to narrow it down to our top 5 and help you with the decision.
1. Me-Mover FIT gives you a full body workout
When riding a bike, you utilise mostly your lower limb muscles: thighs and calves. Me-Mover FIT activates six of the eight major muscle groups, making it a great bike alternative. You strengthen your legs, glutes, core, back, pectorals and even your arms. All at once! The stepping motion engages your glutes, quadriceps, hamstrings, and calves, while the carving movements force you to use your core and arms to stabilise. This is definitely a more efficient workout, in less time, and with a maximum caloric burn.
2. The Me-Mover FIT is geared to go fast in the city
At first glance, it might not look like the Me-Mover FIT is a fast machine, but in fact, it is! You can reach up to 35 km/h and easily get to your destination. Pretty speedy, right? But the real speed is found in the corners. With the carving ability you will be running circles around cyclists. The Me-Mover can actually make a perfect turning circle with a tiny turning radius. Through the city you will be unstoppable!
3. The Me-Mover FIT prevents sports injuries
Me-Moving offers a high-intensity workout, with low impact on your joints. It’s a great tool for rehabilitating your back, knees, ankles, heels, and much more, due to the gentle stepping motion on the pedals. Riding the Me-Mover FIT has even less impact on your joints than walking, so it’s great for those looking to regain their strength after an injury! Indeed, elite runner, Henrik Them used the Me-Mover as part of his sports rehabilitation.
Meanwhile, injuries are a common part of the cycling sport. Knee, lower back pain and Achilles Tendonitis are one of the most common injuries due to overuse and makes riding a bike a challenging activity.
Lastly, by distributing the load across several muscles, you are not over-exerting a specific muscle, and thus reducing the risk of injury.
4. Get noticed with the Me-Mover FIT
There are more than a billion bicycles in the world and you are just one of many who has a bike. What about the Me-Mover? We’ve produced more than 2000 Me-Movers in 35 countries. You can clearly see that this is an easy way to be noticed and recognized. We guarantee that you’ll stand out from the crowd and turn a few heads! Another point in favour of being a great bike alternative!
5. Me-Moving is fun!
Last but not least, Me-Moving is great fun, which improves your mood! By making your workout fun and enjoyable, you will be far more likely to make it a regular thing and incorporate it into your weekly or even daily routine. Believe or not, but the more time you spend on three wheels, the more you’ll want to experience.
So, would you ditch your bike and get on the Me-Mover FIT?